I spent the last 14 years of my life trying to cope with my anxieties and problems the natural way, but with the addition of medication for the last few months, my life has become much easier.
I have always been reluctant to take medication unless absolutely necessary as I prefer to try natural methods first to see if I can remedy the problem. Continue reading
I recently began to use my smartphone to help me cope with my anxieties.
I am almost certain that every single one of you reading this owns a smartphone. Personally, I don’t like how dependent we have become on these devices, but they do have their advantages. Continue reading
I used to live on the 14th floor of a high-rise and would only take the elevator when I was drunk.
I have always been told that you should face your fears and anxieties and I would say that to some extent I agree. I think it is situational. Continue reading
‘I have always had a problem with alcohol’. It has taken me about 10 years and an amazing person to finally admit that to myself.
One of the first pieces of advice the doctor gave me was not to drink to excess, as hangovers cause chemical-level depression and anxiety. Continue reading