Until the age of 21, I had experienced no serious stomach complaints…but then IBS crippled me.
I find myself always searching for this sign
I used to be able to eat anything I wanted and went to the toilet like clockwork. I had been sick before with stomach ailments and always recovered back to normal, Continue reading
It took me 4 years to tell anybody that I was battling with my own thoughts, but it was such a relief when I finally did.
I started this blog because of my own experiences trying to deal with my mental health issues alone. I would recommend confiding in a loved one, but if you Continue reading
‘I have always had a problem with alcohol’. It has taken me about 10 years and an amazing person to finally admit that to myself.
One of the first pieces of advice the doctor gave me was not to drink to excess, as hangovers cause chemical-level depression and anxiety. Continue reading